Here are a couple of recipes that will keep you warm and cozy until the tulips stick their head out.
Slow Cooker Beef Stew
Ingredients
Serves 6 – Serving Size 2 cups
- 1 pound bottom round beef roast, cut into 1-inch cubes, all visible fat discarded
- 1 large russet potato, cut into 1/2-inch pieces about 2 cups
- 1/4 cup all-purpose flour
- 1 medium sweet potato, cut into 1/2-inch pieces about 2 cups
- 2 cups thinly sliced carrots
- 10 ounces frozen pearl onions
- 1 14.5-ounce can no-salt-added diced tomatoes
- 1 14.5-ounce can fat-free, low-sodium beef broth
- 1 cup water
- 3/4 teaspoon dried thyme
- 1/2 teaspoon pepper
- 10 ounces frozen peas
- 2 tablespoons dried parsley
Directions
- Add the beef, potato, and flour to a 4- to 6-quart slow cooker, stirring well to combine.
- Add the sweet potato and carrots to the slow cooker. Top with the onions, tomatoes, broth, water, thyme, and pepper.
- Cook, covered, on low heat for 10 to 12 hours or high heat for 5 to 6 hours. Quickly stir in the peas and parsley. Re-cover the slow cooker. Cook for 5 to 10 minutes.
An easy, healthy favorite:
Pasta Fagioli pronounced Pasta Fa-zool
This is more like a stew. If you want it more like a soup see below.
Ingredients:
- 3 tablespoons of olive oil
- 3 cloves large garlic chopped
- medium onion chopped
- tablespoon chopped fresh parsley or 1 teaspoon dried
- teaspoon dried oregano
- 1 14-oz can diced tomatoes
- 16 oz. can of tomato sauce (I like Rao’s with basil.)
- 8 oz. cans Cannellini Beans drained and rinsed
- ¾ lb. dried small pasta shells (I like the shells because the beans get nestled in them and they hold the sauce better.)
- 1 cup grated Parmesan or Romano Cheese
- ½ cup dry red wine
- Salt and Pepper
- Crushed red pepper – optional
- Fresh chopped basil – for garnish
Directions:
- Saute onion and garlic in olive oil
- Add tomato sauce, diced tomatoes, broth, wine and herbs
- Simmer for 30 minutes. Add parmesan cheese and pasta and cook another 20-30 minutes until pasta is tender
- Garnish with basil, more grated cheese and crushed pepper. This will last in the frig for a week and in the freezer for a couple of months
- Easy peasy
For soup:
add 2 chopped carrots and 3 stalks of chopped celery, and 16 oz. of vegetable of chicken stock – follow same directions
And of course what would a letter be without GRILLED CHEESE!!!!
Here are a couple of my favorites. BTW, did you know you can substitute mayonnaise (the real stuff) instead of butter? I recently discovered that many diners use it in place of butter.
- Grilled Swiss Cheese, Bacon & Tomato – I like it on Rye Bread
- Make sure the bacon is cooked first.
- *Slather up two slices of bread with either butter or mayo. Place slathered side down on medium heat in frying pan.
- Place 2-3 slices of swiss cheese on each slice of bread. When cheese starts to melt top with bacon and a slice of tomato. Let melt for another minute. Carefully flip one of the slices over and place on top of the other – cheese meets cheese.
If you want a little tang:
- Sourdough bread
- Provolone
- Cheddar
*Same routine as above substituting cheeses
Even more tang:
- Your choice of bread
- Monterey Jack
- Jalapeno peppers – as much heat as you can stand
- *Same routine as above substituting cheese and adding peppers